by Admin | Feb 16, 2023 | Book Review
Carol C. 5.0 out of 5 stars Moving and inspirational Reviewed in the United States on February 16, 2023 I was so touched by Rachel’s story. So many times we discount ourselves because we don’t fit into societal expectations when in reality acceptance must come from...
by Admin | Feb 13, 2023 | Eating, Fitness, Health, Interviews, Podcast
Click Here to Listen to the Full Podcast A Personal Trainer’s Tale of Being Every Size From 12 to 0 with Rachel Lavin (Ep. 121) Forever Fit with Carol Covino My guest today is the author of “The Doughnut Diaries” (love the title) Rachel Lavin! Rachel...
by Admin | Jan 30, 2023 | Eating, Fitness, General, Health, Interviews, Podcast
Click Here to Hear the Podcast Use code “Fit News” for Emlah Naturals to receive a discount on your next purchase: https://www.emlahnaturals.com/shop/ Do you sneak food while dieting? Do you feel guilt about it? Sometimes it’s our failures along the way that make for...
by Admin | Dec 13, 2022 | Book Review
5.0 out of 5 stars Relatable and uplifting Reviewed in the United States 🇺🇸 on December 13, 2022 Verified Purchase A raw and personal account of what it feels like to live in a world that mostly sees you from the outside only and has little regard for what you look...
by Admin | Sep 17, 2022 | Book Review
5.0 out of 5 stars A MUST READ ❤️ Reviewed in the United States 🇺🇸 on September 17, 2022 Rachel is Raw, Real and Relatable. the Donut Diaries is a riveting read into Rachel’s life. She divulges her vulnerabilities and strengths. This book gives an introspective take...
