Can We Just Enjoy Thanksgiving Dinner?

Today is all about food, eating possibly all day, and feeling so full you may have to undo a button or two. This can be very daunting for some of us. Today is Thanksgiving and I am going to eat! Turkey, stuffing, my cheesy twice mashed potatoes, salad (maybe), and...

Does Your Closet Look Like a Clothing Store?

I know mine does! Finally, at forty-nine years old I have had the most fantastic epiphany! My closet can now contain an array of sizes because my body is not a one-size-fits-all. I thought back how over the years that each time I had a significant weight loss I would...