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Rachel Lavin on WIFA Waves Podcast
On episode 52 of WIFA Waves, Lindsey talks with Rachel Lavin. Rachel is a WIFA Global Ambassador and author of The Doughnut Diaries: A Personal Trainer's Tale of Being Every Size From 12 Through 0. She and Lindsey share their journeys to and advice for achieving...
Rachel Lavin Discusses her New Book at M. Judson Booksellers on June 18, 2022 from 10 AM to Noon
Greenville, SC – Rachel Lavin will present at the Pop-Up Event, taking place at M Judson Booksellers, 130 S Main St, Suite 200, Greenville, SC 29601 on Saturday June 18, from 10 AM to Noon. This event is free and open to the public. Rachel will be discussing her...
Author & Personal Trainer Rachel Lavin on Write Now Radio! – January 6, 2022
You Are Not Alone! Rachel Lavin’s Newly Released Book Inspires Readers to Rebuild Their Perspective on Body Image!
WAITSFIELD, VT, OCTOBER 19, 2021 – With over twenty years of experience as an ACE-Certified personal trainer, author Rachel Lavin has released her new book, The Doughnut Diaries: A Personal Trainer's Tale of Being Every Size From 12 Through 0. Her new book shares her...
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Learning Confidence
Confidence—is it just another word we use to describe ourselves and each other, or does it have special meaning? There are so many other words that can describe the host of positive characteristics that all women possess: Self-Esteem, Bad Ass, Super Woman, Smart, Ambitious, Funny, and Kind. Do we really believe we are all those things? How difficult are these personality traits to really learn, perfect, and then live by?
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