Welcome To
Rachel Lavin Wellness
About Me
Established in 2000
Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner.
My mission is to create a safe space for all women to feel whole in their own body.
interviews
Rachel Interview on Forever Fit Podcast
Rachel Interview on Strong for Life Podcast
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Rachel Medical Fitness Association Webinar
Rachel The Current with Lindsey & Anna Podcast
Rachel Breaking Body Biases Podcast
Rachel Two Fit Crazies and a Microphone Podcast
Rachel The Grapevine Live with Melissa Merkle Podcast
Rachel WIFA Waves Podcast
Blogs
I’m So Honored for the “The Doughnut Diaries” Endorsements
I’m so very honored and humbled for all of the endorsements of my book The Doughnut Diaries. I’m a firm believer that kindness fosters kindness. The simple fact that I was able to call on my peers, clients, colleagues, friends and strangers to endorse my book,...
Feeling Fat Today!!!
Today was a hard day. My body and I did not see eye to eye. Today I felt betrayed by my body and when I looked at my reflection I cried. I haven’t done that in a while and it was gut-wrenching. I know better than to believe that over forty years of pain, trauma, and...
Book Reviews
“Rachel Lavin is truly a New Yorker – you can tell her dry wit from the first chapter and picture yourself having the same experience in the grocery store… that alone is worth reading ‘The Doughnut Diaries!'”
— Robert Solis, Senior Designer at Izod, American Luxury Menswear Stylist, and Influencer
“I like to call Rachel’s book a necessity for anyone who is struggling with being image-conscious. I highly suggest that you read this uplifting, informative book that also expresses Rachel’s great sense of humor. Each passage in the book is not only very true, but will hit the spot for readers as they relate to Rachel’s journey on how she successfully overcame the dark side of what we’re led to believe we should look like.”
— Tonijean Kulpinski, CBHC, BCHP, AADP, and Bestselling Author of the Stop Battling Disease & Start Building Wellness Book Series
“Rachel Lavin has been every size imaginable and she has learned how to maintain a healthy body while still eating doughnuts! Want to know how she does it? You can eat it all up in ‘The Doughnut Diaries!'”
— Christy Whitman, New York Times Bestselling Author, Founder of the Quantum Success Coaching Academy, and Certified Law of Attraction Coach
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