My Story

2000 – The Story Begins!

Rachel Lavin is an elite personal trainer whose private practice was focused primarily in New York City.  In March 2022, Rachel moved to Greenville, SC and is establishing a private practice there.

In response to the pandemic, she made the pivot from private one-on-one sessions to remote video sessions. She has also taken time to write her first book “The Doughnut Diaries” which captures her philosophies about fitness that include “you don’t have to starve yourself to be fit.”

Rachel was born and raised in Northern California and educated in Portland, Oregon where she earned an AAS Degree in Fitness. Her certifications include:

  • ACE Certified Personal Trainer
  • ACE Certified Health Coach

Before she started her private practice, she worked at one of the most elite fitness centers in New Your City.

Her experience includes:

  • Individual Personal Training
  • Boot Camp Classes
  • Aquatic Aerobic Classes
  • Stretch Classes
  • Dance Aerobic Classes

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