by Admin | Sep 12, 2022 | Fitness, General, Interviews, News, Podcast
Episode 65: The Doughnut Diaries & Body Love with Rachel Lavin Sep 12, 2022 In this week’s episode, we connect with author, personal trainer & WIFA ambassador, Rachel Lavin. We talk about Her book The Doughnut Diaries Body Image and Body Love Things...
by Admin | Aug 25, 2022 | Book Review
5.0 out of 5 stars Donut Diaries Reviewed in the United States on August 25, 2022 Verified Purchase Book speaks from the heart. It encourages us to hang in there. There are many body types. Author offers positive encouragement to each reader! —...
by Admin | Aug 23, 2022 | Book Review
5.0 out of 5 stars Love this author! Reviewed in the United States on August 23, 2022 Reading this book is like sitting down and having a coffee/vent sesh with your bestie! Rachel has a way of taking such a hard topic (loving yourself) and making it refreshing, honest...
by Admin | Aug 21, 2022 | Book Review
Jay Dee 5.0 out of 5 stars Relatable Author and Journey Reviewed in the United States on August 21, 2022Verified Purchase I love LOVE this book. So many times while reading, I felt the same feelings! It’s refreshing and feels like an old friend talking directly to...
by Admin | Aug 18, 2022 | Eating, Fitness, Health, Interviews, News, Podcast
Click Here to Listen to the Full Podcast Episode 274 – Rachel Lavin – Author of The Doughnut Diaries/Personal Trainer/Certified Life Coach “I turned 40…I was so tired of being unfulfilled…Whatever the “new thing” was, I tried it…Any diet is a repackaged...