Forever Fit Podcast

Click Here to Listen to the Full Podcast A Personal Trainer’s Tale of Being Every Size From 12 to 0 with Rachel Lavin (Ep. 121) Forever Fit with Carol Covino My guest today is the author of “The Doughnut Diaries” (love the title) Rachel Lavin! Rachel...

Doughnut Advice Podcast

Click Here to Hear the Podcast Use code “Fit News” for Emlah Naturals to receive a discount on your next purchase: https://www.emlahnaturals.com/shop/ Do you sneak food while dieting? Do you feel guilt about it? Sometimes it’s our failures along the way that make for...

Breaking Body Biases Podcast

Episode 65: The Doughnut Diaries & Body Love with Rachel Lavin Sep 12, 2022 In this week’s episode, we connect with author, personal trainer & WIFA ambassador, Rachel Lavin. We talk about  Her book The Doughnut Diaries Body Image and Body Love Things...

Rachel Lavin Interview on “The Grapevine Live” Podcast

Click Here to Listen to the Full Podcast Join Melissa Merkle as she talks with Fit Pro, Rachel Lavin, about her new book 𝘛𝘩𝘦 𝘋𝘰𝘶𝘨𝘩𝘯𝘶𝘵 𝘋𝘪𝘢𝘳𝘪𝘦𝘴 – 𝘈 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘦𝘳’𝘴 𝘛𝘢𝘭𝘦 𝘰𝘧 𝘉𝘦𝘪𝘯𝘨 𝘌𝘷𝘦𝘳𝘺 𝘚𝘪𝘻𝘦 𝘍𝘳𝘰𝘮 12 𝘛𝘩𝘳𝘰𝘶𝘨𝘩 0. Rachel will share the message of her story and...